Thursday, January 06, 2011
As I was on the treadmill today, I was watching Kevin Dillon's DVD. Part one of Police Tactics Training or something of the sort. I have had the opportunity to train with Kevin. Funny guy. His program is really appealing to me. It is simple, and gets the job done. Nothing fancy, just effective.
While listening to him talk about warm ups and such, I began to wander into my own past training. My instructor was so hardcore and relentless when it came to doing things exactly as he said to. There was no questioning, no alterations allowed. All of it was in the name of training. The greatest part to that regimen was that he insisted things be done properly. Proper body alignment when we did all our warmups and exercises. Proper breathing as we executed movements. All of this, was important. It has become so much more apparent to me why he was so anal about not slacking and not altering.
I have been into other school's classes and watched as the lead instructors allow 'sloppy' skills to develop. No improper fists were ever corrected. I witnessed bent wrists, and yes, even thumbs tucked inside. In fact I was sparring a youngster, and caught his fist in mid-strike to correct his tucked thumb. Why in the world he was allowed to continually develop such a bad, detrimental habit is beyond me. I found it insulting.
I have witnessed so much of these unacceptable habits to be continuously allowed that I have a hard time when others telling me about how great their training is. Perhaps I have become overly skeptical... Nawwwww. It is just that I am frustrated that so many expert black belts literally sacrifice their student's health and well-being because they choose to take no responsibility to learn anatomy along with the how and why of training the body properly. A poor quality of instruction handed down from teacher to student, etc. on down the line
A good school is more than just bustin' out reps and learning bad-ass ways to be a bigger bad-ass. It is a great physical workout that is beneficial for health and fitness for years and years. Our school was full contact, worked out on concrete, and I usually had to spar bigger guys, (because everyone is bigger than me) my knees are still good, no arthritis, and no bad, back, hip, ankle, or any other part of me that suffered damage from improper training. Boxers break, chipped teeth, and a few broken bones... none of which were the result of a negligent instructor.
IDK.. what do you think?